FEELING LOST?

CAN'T STAY SOBER?

EMBRACE SOBRIETY. EMPOWER YOUR LIFE.

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Barely surviving his worst years of drinking, Alex turned his life around and has found the path to a better life filled with happiness, fulfillment, and service to others. While getting sober, Alex discovered Neuroscience which included tools and techniques that were outside the traditional norms of getting sober (like rehab and AA). After implementing the tools and customizing them to his own unique story, Alex started to share what he had found. It was here that Alex realized he was being called to step into service as a Sober Life Coach.

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MASTERING CRAVINGS WORKSHOP

"Mastering Cravings: A Science-backed Guide to Overcoming Triggers" Ongoing Workshop that you can take now! Sign up here!

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podcast

Check out the Sober Podcast with new episodes weekly.

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12 WEEK LIFE COACHING PROGRAM

Get more information about the 12-week Sober Life Coaching Program!

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MEDITATION & BREATH-WORK

Get more information about Meditation & Breath-work Classes

FOLLOW ME:

ALEX GARNER SOBER LIFE COACH

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SOBER

CAN'T STAY SOBER?

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Does This Sound Like You?

Do you want to get sober but you don't know how? Whether you've just started drinking/using and you know it's not for you, or you've been drinking/using for years and you've built some bad habits that you can't seem to break, I can help. 

  • Do you feel like... didn't believe in myself (internal belief)
  • Does it seem... I have no outside help or resources (external)
  • Are you frustrated that... everything seems like it's negative around you?
  • And when it comes down to it, do you...  want to get sober but just don't know how?

TESTIMONIALS

Proven Outcomes

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"​I would recommend Alex to help with breaking patterns that are not effective, helping to shift the mindset and overcome blocks and barriers, and helping to develop the confidence that allows you to be successful in reaching your goals. Alex is an amazing Coach! I am recommending him to my friends and family!"

LAURA, CA

“Alex was wonderful, he took the time to understand me and where I came from. I felt like he structured his program around my wants and needs."

ROSIE-MARIE, IL

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" Alex was great to work with, he helped me get sober which was a very scary thing to do. He held me accountable each week with plenty of tools to help me when we weren't meeting, which is what I was worried about the most - the time before and after each session. But, he gave me the tools to get through each week and before I knew it, I had 90 days clean and sober!"

JAY, FL

OUR PODCAST

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Episodes

JOIN ME on the Sober Podcast. Available wherever you listen to your podcasts!

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Episode 1 - Alex & Juan's Personal Stories
In this episode,  we share each of our stories and how we got to where we are today.  Listen To More

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Episode 2 - Breaking the Cycle
In this episode, we cover the three main types of cycles that hinder the user and the 4-step process to overcome them. Listen To More

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Episode 3 - Triggers
In this episode we cover what triggers are, how to spot them, and how to manage them in your daily life.  Listen To More

In this episode, Alex and Clark jump in to find commonalities between Clarks passion of Weightlifting and Health, and Alex's passion for Sobriety. They discuss the importance of discipline and how to cultivate it, the importance of a positive mindset and how to build one, and the impact of a community when going through life's battles. Listen Here