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ARE YOU ABLE TO GET SOBER?

BUT CAN'T STAY SOBER?

EMBRACE SOBRIETY. EMPOWER YOUR LIFE.

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I help people get and stay sober. I help those who are struggling with addiction realize their full potential, set goals that are aligned with their values, and help them TAKE ACTION to get there so that they can live their lives without drinking and using. You can live without bringing yourself down, you can have a clear conscious and THIS IS WHERE IT STARTS! 

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FREE 5-STEP MORNING ROUTINE

Get the life-changing 5-Step Morning Routine for FREE!

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podcast

Check out the Sober Podcast with new episodes weekly.

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12 WEEK LIFE COACHING PROGRAM

Get more information about the 12-week Sober Life Coaching Program!

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MEDITATION & BREATH-WORK

Get more information about Meditation & Breath-work Classes

FOLLOW ME:

ALEX GARNER SOBER LIFE COACH

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SOBER

CAN'T STAY SOBER?

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Does This Sound Like You?

Do you want to get sober but you don't know how? Whether you've just started drinking/using and you know it's not for you, or you've been drinking/using for years and you've built some bad habits that you can't seem to break, I can help. 

  • Do you feel like... didn't believe in myself (internal belief)
  • Does it seem... I have no outside help or resources (external)
  • Are you frustrated that... everything seems like it's negative around you?
  • And when it comes down to it, do you...  want to get sober but just don't know how?

TESTIMONIALS

Proven Outcomes

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"I have had the honor of being coached by Alex over the past two months and it has been a really transformational journey! What I love most about the experience is the level of authenticity, empathy, and genuine desire to help Alex has! He has such a big heart and cares deeply about what I need and the growth I have. There are no lengths he won’t go to in ensuring I shift my mindset for the better and reach my goals. He is gifted at shining a light on what you could be overlooking and helping you see outside the box. He is patient and puts his full energy into each session, creating a very safe environment which makes me comfortable to open up to him. He also has a wealth of knowledge and wisdom that he brings to the table, which is helpful, no matter where someone is on their journey. I consider myself very aware of what I need and how to get there for the most part, yet he is still able to help me see things I missed when it comes to my thought processes, inner dialogue, habits, and decisions. He was able to push me hard with such a balance of grace that encouraged my confidence and helped me to grow.

​I would recommend Alex to help with breaking patterns that are not effective, helping to shift the mindset and overcome blocks and barriers, and helping to develop the confidence that allows you to be successful in reaching your goals. Alex is an amazing Coach! I am recommending him to my friends and family!"

ROSIE-MARIE, IL

“Alex was wonderful, he took the time to understand me and where I came from. I felt like he structured his program around my wants and needs."

LAURA,  CA

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" Alex was great to work with, he helped me get sober which was a very scary thing to do. He held me accountable each week with plenty of tools to help me when we weren't meeting, which is what I was worried about the most - the time before and after each session. But, he gave me the tools to get through each week and before I knew it, I had 90 days clean and sober!"

JAY, FL

OUR PODCAST

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Episodes

JOIN ME on the Sober Podcast. Available wherever you listen to your podcasts!

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Episode 1 - Alex & Juan's Personal Stories
In this episode,  we share each of our stories and how we got to where we are today.  Listen To More

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Episode 2 - Breaking the Cycle
In this episode, we cover the three main types of cycles that hinder the user and the 4-step process to overcome them. Listen To More

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Episode 3 - Triggers
In this episode we cover what triggers are, how to spot them, and how to manage them in your daily life.  Listen To More

In this episode, we cover CBT or Cognitive Behavior Thinking - most people know about it but do not know what it is. In this episode, we discuss what it is and how we can use it in our journey of sobriety. Listen Here

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